Exercise

Physical Therapy Schools Across the Nation: Explore Locations & Opportunities

Physical Therapy Schools: Location, Location! Right after shouting “Eureka!” having decided to pursue a career in Physical Therapy, your next thought will inevitable be: “Where in the world are Physical Therapy schools?” We have good news for you! The Physical Therapy School atlas is crammed with fantastic locations all across this fair nation. From sea […]

Physical Therapy and Insurance: Your Guide to Coverage and Recovery

Physical Therapy & Insurance: A Winning Combination Nothing puts the brakes on an adventurous life like an unexpected physical injury. Imagine you’re zipping along, living life to its fullest when—bam—you encounter a twisted knee during hiking escapades or a strained back from your competitive underwater basket weaving exploits. Enter the superhero of recovery—physical therapy! Now, […]

The Transformative Power of Physical Therapy: Dive into Stern Therapy’s Comprehensive Approach

Physical Therapy: The Healing Force Behind the Scenes When most people hear the term physical therapy, they likely think of exercises, stretches, and equipment designed to strengthen weakened muscles, improve mobility, or recover from injury. While those assumptions are absolutely correct, physical therapy is a vast field, brimming with potential for all manner of physical […]

Meet Stern Therapy: The Maestro of Physical Therapy

Meet Physical Therapy – The Magic Healer! Have you ever felt so stiff, sore or out of alignment that you could barely tie your shoelaces? Then, you are not alone. The gentle hand of physical therapy is a fantastic solution for many people. Physical therapy, also known as physiotherapy, is a medical field that’s designed […]

Becoming a Physical Therapist: From Prerequisites to Specialization

Survey the Field: Becoming a Physical Therapist Ever thought about waking up every day with a single goal in mind: to aid individuals in enhancing their mobility, reducing pain, and the looming threat of potential physical disabilities? As somber as it may sound, it doesn’t have to be! Welcome to the fascinating world of physical […]

Should Physical Therapy Exercises Boost Your Daily Routine?

Should Physical Therapy Exercises Be a Part of Your Daily Routine? Indeed, as the saying goes, “A healthy body is a healthy mind”. However, it’s not always easy to maintain a fit and healthy body, especially in today’s fast-paced world. In such a scenario, physical therapy exercises emerge as a beacon of hope. But should […]

The Truth About Bruises in Physical Therapy: Debunking Myths and Understanding the Science

Does Physical Therapy Leave Behind Battle Scars? If you’ve ever had a session of physical therapy and ended up looking like you went a few rounds with a prize fighter, you’re not alone. It raises the question: should physical therapy leave bruises? Now, don’t go burning your exercise band in protest just yet. This physical […]

Getting Clear on Frozen Shoulder: How Physical Therapy Helps for Pain and Mobility

Getting Clear on Frozen Shoulder First things first, the name “frozen shoulder” might seem a touch dramatic, but it excellently exemplifies the condition. This affliction, in medical parlance known as “adhesive capsulitis,” causes pain and stiffness in your shoulder, making it feel as frozen as a turkey waiting to be thawed for Thanksgiving dinner. The […]

Navigating Pain and Gain: The Truth About Physical Therapy

Should Physical Therapy Make Pain Worse? The Tale Of Pain And Gain With Physical Therapy Hold on! Let’s not get confused here. Physical therapy isn’t out to increase that cringe on your face. Quite the contrary. The treatment’s main goal is to alleviate pain, strengthen muscles, and regain motion and functionality in affected areas. However, […]

The Enigma of Pain in Physical Therapy: Debunking Myths and Prioritizing Patient Comfort

The Enigma of Pain in Physical Therapy Does handling pain come with the territory in physical therapy? Well, here’s the thing: it potentially could, but it most definitely doesn’t have to. The old maxim of “no pain, no gain” may drum up images of sweaty athletes pushing their limits, but it’s not necessarily the slogan […]