Understanding Range of Motion Exercises

The range of motion defines the extent to which you can independently or assistively move and stretch a joint or muscle. It’s a critical aspect that can be negatively impacted by an injury or disease.

Range of Motion (ROM) exercises are specially designed to maintain and improve the flexibility and movement of our joints. ROM exercises play a vital role in your health and physical well-being, particularly when recovering from an injury or illness.

So, if you are a physical therapist with a passion for wellbeing, come join the team at Stern Therapy. Here you can put your skills to work and gain immense career satisfaction!